hey everone, alli here. This whole nike ipod thing is AWESOME! you guys have to check it out if you haven't. It really gets me running. the cool thing about it, it that after you run, you plug your ipod into the computer and it immediatly logs your run onto nike.com. it takes you right there. I was afraid it was going to be confusing, but it sooo cool and easy. you look up your runs, and it shows you on a grid your time, pace, everything. you can map runs throughout your neighborhood on the computer, and then you can see exactly how many miles that path is. You can also set challenges for yourself. like i challenged myself that i would run so many miles this week, and you can post it to the public, or keep it private. what would be cool, is if we all had it, we can kinda run together... we can make challenges for us together... like to see how many days it takes us to run a combined 100 miles. we can challenge other runners, or just see how other runners are doing. you can get in on teams too and set goals for yourself. you get rewarded too after running so many miles and things like that. It has really motivated me. my favorite part is your power song you set up on your ipod. if you need some major motivation, all you have to do is press the center button, and it plays your power song. All i have to say, is if you really need some motivation, i would highly recommend this nike + thing. It gets me really excited to run and then put it onto my computer to track. i love setting new goals each week! anyways, love you guys, i know we are all doing our best, i know i need all the help i can get!