I'm hoping this blog helps us not only support one another in our crazy attempts to defy the aging process, but serves as a way to really connect with each other. We are all in so many different places; both literally and figuratively. My hope is that those things become irrelevant as we discuss our hopes, dreams, set backs and progresses not just with our training, but with life, husbands (both x and future), boyfriends, children, school and work. We are a wonderful, powerful group of women and we need each other. At least I know I need all of you. Just think of all we can accomplish together! I'm so excited!
Each time Sam and I get ready for our run for the day (in 100 degree weather by the way) We ALWAYS make sure we do our proper stretches. We don't want any accidents or injuries! Sam and I posted these pictures just in case you need some help with the stretching moves. Just mimmick the pictures! Try them out for yourself. They really help us loosen up!!
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